Live To Lead: A Wellness Retreat for High-Performing Leaders

Live to Lead: A Wellness Retreat for High-Performing Leaders

This isn’t just a getaway—it’s a guided reset.

Join us in Costa Rica at a breathtaking new luxury resort, surrounded by lush jungle, world-class spa services, and nourishing meals crafted to support deep restoration. But this retreat isn’t about checking out—it’s about tuning in.

Led by Sanam Mohan, a certified yoga teacher and senior business strategy leader, and Courtney Fletcher, a master yoga and meditation teacher with 18+ years of experience and training in India, this retreat bridges ancient yogic wisdom with modern leadership practices. Together, they create a space where you can explore wellness practices not just as self-care—but as tools for how you lead.

Designed specifically for high-performing leaders, founders, and professionals, this 5-day, 4-night experience blends the serenity of a wellness retreat with the structure of a transformational workshop. You’ll be surrounded by like-minded peers who share your ambition—and your desire to lead with greater clarity, purpose, and presence.

Through daily yoga, mindfulness, and breathwork, paired with a custom leadership curriculum, you’ll reconnect with your body, regulate your nervous system, and uncover tools to integrate wellness into the way you live and lead. Each session is intentionally designed to help you translate practices like meditation, movement, and self-inquiry into practical strategies for long-term success.

Retreat Experience Includes:

• 5 days, 4 nights at Mandala-Ojochal, a luxury eco-resort in Costa Rica (shared or private accommodations)
• Access to world-class amenities: saltwater pool, architecturally spectacular bamboo yoga shala, meditation deck, jungle hikes, and organic gardens.
• Daily yoga, breathwork, meditation, and somatic movement sessions
• Custom workshops on mindful leadership, stress and burnout resilience, nervous system awareness, and integrating wellness into daily decision-making and performance.
• Evening rituals, sound healing, journaling prompts, and group integration circles
• Nourishing farm-to-table meals (3x daily), snacks, and refreshmentsMassage and bodywork treatments available
• 2 guided excursions to local waterfall and beaches
• A curated community of high-performing, growth-minded leaders
• Group transportation to/from San Jose International Airport

Space is limited, Register Early to reserve your room. 

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