Dawn Delgado of Global Wellness

About Dawn   “Yoga, roller skating, picnics and puppies.  These are a few of my favorite things.” 

Dawn brings 20+ years of leadership, experience in Psychology, specialized training in EMDR therapy, trauma-informed yoga, neuroscience, holotropic-style Satori breath work and women’s leadership.  Dawn is an EMDR certified therapist with EMDRIA, a certified eating disorder specialist with IAEDP and holds a certificate in Traumatic Stress Studies through PESI.  Dawn was trained in Breath Work by David Elliott in 2008. 

Today, Dawn is the Founder of Global Wellness Consulting and EMDR Collective and the Director of Wellness & Retreats at Mandala Ojochal in Costa Rica.   Dawn has facilitated transformational retreats in Bali, Indonesia and Costa Rica, both places she has called HOME. 

Breathe To Heal Breathwork Experience with Dawn

The Breathe To Heal experience is a unique co-creation involving collective intention, curated music, gentle guided affirmation and emotion release.  Participants will be guided to a deeper understanding of the effects of calming breath techniques and excitatory breath techniques on the autonomic nervous system.  Through a guided active holotropic breath work sustained for 20-30-45 minutes, negative thought patterns, memories, emotional blocks and challenging emotions stored in the cells of the body are able to move.  Participants are able to fully self regulate the pace of the exercise to proceed with caution or to dive fully into the transformative potential of this experience.